This program took place virtually on Zoom.

This program was convened as a transformative workshop where participants explored the art of unpacking stress through meditation. Attendees were encouraged to discover inner calm and resilience while navigating the challenges that can come with activism together. Dr. D provided a live energy reading for the season to help guide in with grounding in your work while moving with the energy of 2024.

Key Workshop Takeaways:

• Practical skills to support stress reduction
• Energy reading of the season to support you in aligning your work with the momentum of 2024
• Space for self-awareness and self-discovery
• Healing practices for the New Year and beyond

About Bia Healing

Bia Healing provides a transformative and holistic approach to healing, centered on the mind, body, and soul connection. Through a range of personalized sessions, workshops, and retreats, Bia Healing aims to deepen spiritual connection, facilitate self-discovery, and ignite the power of ancestral healing. Each person’s journey looks different and we are here to meet you where you are and at your pace.​ www.biahealing.com

Accessibility

This program took place virtually on Zoom. This program featured American Sign Language interpretation. Please let us know when registering CTHQ events if you need these or any additional accommodations, or send an email to curatorial@creativetime.org.