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Thu 04.18.2024 CTHQ Open Hours
Wed 04.17.2024 Jungle whispers and forest echoes.
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Tue 04.09.2024 Office Hours with Art.coop
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Wed 04.03.2024 Listening Room: Night Time Drop-In Hours at CTHQ
Tue 04.02.2024 Office Hours with Art.coop
Tue 04.02.2024 CTHQ Open Hours
Thu 03.28.2024 CTHQ Open Hours
Wed 03.27.2024 Mixed Media Mixtape with Umber Majeed
Tue 03.26.2024 Office Hours with Art.coop
Tue 03.26.2024 Office Hours with Art.coop
Tue 03.26.2024 CTHQ Open Hours
Thu 03.21.2024 *Virtual* Unpacking Stress with Meditation with Dr. D
Thu 03.21.2024 CTHQ Open Hours
Wed 03.20.2024 WE REMIND YOU: An evening on HIV & Palestine
Tue 03.19.2024 Office Hours with Art.coop
Tue 03.19.2024 CTHQ Open Hours
Thu 03.14.2024 CTHQ Open Hours
Wed 03.13.2024 The Fight to End the 24-hour Workday: Screening of For Whom the Alarm Sounds
Tue 03.12.2024 CTHQ Open Hours
Thu 03.07.2024 *Virtual* Spiritual Journey Into Nature, A Guided Meditation with Nature-based coach Raynelle Rino
Thu 03.07.2024 CTHQ Open Hours
Wed 03.06.2024 Shroomscape Game Night with LES Ecology Center & The Interbeing Project
Tue 03.05.2024 CTHQ Open Hours
Tue 03.05.2024 Office Hours with Art.coop
Wed 02.28.2024 Food Mahjong Club
Tue 02.27.2024 Office Hours with Art.coop
Thu 02.22.2024 Tattoo Session with Mariquitx
Wed 02.21.2024 Tattoo Workshop with Mariquitx
Tue 02.20.2024 Office Hours with Art.coop
Thu 02.15.2024 Tattoo Session with Mariquitx
Wed 02.14.2024 Love Letters for Solidarity
Tue 02.13.2024 CTHQ Closed Tuesday, February 13th

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*Virtual* Spiritual Journey Into Nature, A Guided Meditation with Nature-based coach Raynelle Rino

03.07.2024
1:00 pm–2:15 pm

This program will take place virtually on Zoom.

 

If we are part of nature, then we can access nature no matter where we are. Join this profound experience of accessing the elements of nature to come back into your body in times of dysregulation or misalignment. Nature-based coach Raynelle will guide you through a visual journey into your chosen location in nature to find clarity, healing, and grounding. ***This course WILL NOT be broadcasted outdoors***

 

Key takeaways 

  • Allow you to pause, slow down the mind and spirit 
  • Model a mindful practice to engage with nature anytime there is a need for reconnection
  • Develop more emotional awareness and how emotions live in your body and how stuck energies can move as you move through nature
  • Clarity or to move through challenging times in a safe environment
  • Find a deeper connection to your community by exchanging powerful life lessons and a shared experience with each other
  • Access the many parts of your inner wisdom and resources

 

About Raynelle

In 2016 Raynelle started Rino Consulting Solutions, a nature-based consulting firm that provides coaching and consulting services for professionals and other businesses. Its mission is to support and inspire the leaders of today to live in the confidence of their identities as they move through a world amid social, racial, and environmental transformation. Raynelle is a certified professional coach through Leadership That Works. Her “Hike It Out Coaching” Programs blend her science, environmental justice, and spiritual connection to nature by providing “Healing Hikes”, where clients increase their capacity to create change with the support and guidance of the nature experience. Her personal journey through life up to now has carved a well-rounded and powerful pathway with the support and guidance from her Spiritual Mentor, and Curandera, Tereza Iniguez-Flores.

 

Accessibility

This program will take place virtually on Zoom (please register in order to receive the Zoom room link). This program will feature American Sign Language interpretation. Please let us know when registering if you need these or any additional accommodations, or send an email to curatorial@creativetime.org.